Best running watch: GPS, training and battery

Most runners should get a watch with dual-frequency GPS, a bright AMOLED screen and structured training plans. The Garmin Forerunner 570 covers that well; the Forerunner 970 adds maps and longer battery for marathons and trails.

Updated 4 October 2026 · by Peter Scheel, Magelo · How Magelo recommends

What to look for

GPSDual-frequency (multi-band)More accurate tracks between tall buildings and under trees.

Battery in GPS modeEnough for your longest run with marginMulti-band GPS drains the battery faster than standard GPS.

Training featuresAdaptive plans, recovery and load trackingHelps you build up gradually and avoid overtraining.

Heart rateWrist sensor plus chest-strap supportA chest strap is more accurate for intervals.

ScreenAMOLED or bright MIPAMOLED is easier to read; MIP lasts longer on a charge.

Maps and navigationOnly needed for trails and new routesMaps add cost; road runners rarely need them.

Our picks

Best for serious training

Garmin Forerunner 970

Garmin's top running watch with maps, a flashlight and long battery life for marathons and trails.

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Best for most runners

Garmin Forerunner 570

Multi-band GPS, an AMOLED screen and Garmin's training tools, without maps.

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Best for beginners

Garmin Forerunner 165

An affordable entry with an AMOLED screen, training plans and Garmin Connect.

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Picks are based on published specs and common review findings. Prices and availability change daily; use "Live price" to check.

Buying tips

Wear the watch snug, about a finger's width above the wrist bone, for better heart-rate readings.
Use multi-band GPS for races and city runs, and standard GPS for easy runs to save battery.
If you already use another platform such as Strava, check that the watch syncs with it automatically.

Questions and answers

Do I need a chest strap with a running watch?

Not for easy runs, where wrist sensors are usually good enough. For intervals and heart-rate based training, a chest strap reacts faster and is more accurate.

Is a smartwatch like an Apple Watch good enough for running?

For casual running, yes. Dedicated running watches usually offer much longer battery life, physical buttons and more detailed training analysis.

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